I fell off the exercise train. I was doing really well too. Back in the spring I was doing so well. I had lost 10lbs, I was eating good and I was seeing progress. I was on a bit of a roller coaster over the summer with my weight. I have gained 30 lbs in 3 years. My doctor likes to remind me about that fact every time I see her. I know I am the only one responsible for my weight and what I shove in my mouth. No one else can be held responsible for that.
Last night, I was sitting on the couch and was like "why am I sitting here?" I got up and went and ran 25 minutes on the treadmill. It about killed me but you know what, if I don't do it, I won't lose the weight. I won't fit in my clothes and PCOS will win. I refuse to let it win. I will win. I have noticed some of my clothes don't fit like they used to and some, I can't even get in. I can not expect results if I am not trying.
I sweated my butt off last night. It was a good workout and I am glad I went upstairs and ran. I can't even believe I am posting the below picture but I am. I want to see results and posting this, I hope will get me get my results. I am very careful with pictures I put online. If they are angled a way I don't like, you won't see it. This shows my stomach. Since developing PCOS I have gained a ton of weight. I need to lose to help increase my fertility chances.
I hope I stick with this and do not give up. I plan on running again tonight and the night after that and the night after that. I will have bad days, I will have good days but I will lose the weight and I will win!