Friday, March 6, 2015

Workout Update

So I have been working out since the beginning of January. I have been trying very hard to stick to this new workout and new me. I try to run at least 3 times a week. The honest truth is though that sometimes I can't run because my treadmill is super noisy and my husband goes to bed early. I don't want to make an excuse though for not working out. So here are my go to workouts that are quiet:

1. Zumba. I love Zumba and I can do this quietly without waking up Chris or being super noisy. I love this workout as well because it is a nice change from running on a treadmill. I get to move around and work other areas that are not getting worked as much. 

2. Yoga and Pilates. I love both of these but I STRUGGLE so bad with them. I went and bought me a yoga mat and I am really trying to build up some strength. These workouts kick my butt every time I do. I also only view them on Youtube. They are some really great Youtube workouts that are free! 

3. Free online workouts. I have found so many online workout sheets that are great. Why pay for something when you can get it free? Am I right?! P90x has free downloads of some of their workouts. I love doing these and they kick my butt every time! 

Between these and running I am trying to lose more weight and tone up some areas I do not like. I am in no way trying to get the gap between my thighs as that is so unrealistic for me and my body type. I just want to look good and feel good!

If you have any workout tips or great workout to share..leave them below! I would love to see them and try them out! 

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