So I slacked off for about a week. With dad having surgery, then I got sick, I did not work out for a week. I know these are all excuses but I honestly had no energy and was just out of it. A few days of rest were definitely what I needed.
The picture on the left was last night and the one on the right was about a month ago. I love seeing the difference and will post another in 1 month again!
Now..I am still only down 10 lbs but I am noticing a difference in me. My face seems skinnier..my chubby cheeks are leaving! My pants are loser and my stomach isn't as bulgy! I am still eating good but if I want something, I eat it. I am not going to deprive myself of anything. I just don't eat the moderation that I use to. I would set down and pig out while cooking dinner, then eat dinner. That does not happen anymore!!
My big goal is only 15 lbs away now which will be a total of 25 lbs! I need to add some weights into my program for toning and I will be on the right path!